Hey all! So our FREE fall bootcamps have kicked off and we have been a force to reckon with! This fall October weather has been fabulous and we have worked those bodies until we were KNACKERED (yes that is my new favorite word). We have two more weeks of FREE workouts so check out the schedule here and come join us. Remember it's a season of change and no time is better than NOW!
Come see how we roll at the park!
Best in health-
