A Transformation Journey

Sometimes it takes some tough love and reality to truly see what you do not see. Like really ripping those blinders off, and showing some truth!!! No foggy goggles.

I recently celebrated my 4-0 birthday and it was such a culmination of thoughts and reflections. I feel like when you get to this point in life, you hopefully have some solid life experience to reflect on where you have been and then look forward to where you are going. I can honestly appreciate my story, my past, my life experience, for what it is, and I look forward with hope, optimism, and comfort that I know there is much greatness to come as well.

 
 Birthday vacation enjoying the ocean & dunes.

Birthday vacation enjoying the ocean & dunes.

 

A year and a half ago, I was not in that happy place. I had a HUGE Pacific Northwest-type gloomy cloud that had been hanging around for some time. Some of you know a little more of my story, but if not, read here or watch this video. (You can check out more on the blog). I had let an injury affect me in many parts of my life, but it was really a culmination of several factors that all merged together. Not a high, bright period along the life timeline.

Then there was a moment where I realized, enough is enough! I have too much to offer those around me with my God-given gifts, and they are not being utilized because I had allowed myself to be overwhelmed by life funk! My physical health wasn't optimal, and therefore affected my mental and spiritual health. All were running on empty, because I had allowed that to happen. I felt some heavy weight weighing on my overall general health, literally and figuratively. It was time to suck it up, change my mindset, and do the WORK to get back to finding a positive and good balance in my health.

 
 

So here I am eighteen months later, a transformation that is not only in my physical health, but overall general health that's mind, body, and soul. I am in a great spot and now feel it's my duty to pay it forward. It feels great to be able to provide value to others, and help them reach their optimal health goals. Look good, feel good, do good!

 
 Littlest & I always dancing around being goofballs.

Littlest & I always dancing around being goofballs.

 

Make the conscious choice to choose happiness. Find the courage to get beyond those insecurities that are holding you back from being YOU!!! It will take WORK, but you are SO WORTH it! You were designed by God to share your individual gifts with everyone out there. We all need to share more of our individual gifts. Be your BEST YOU!!! Do YOU. Don't try to live up to someone else's standards or ideals. What do you need to do to invest in yourself? How can I help?

 
© Dynamic Edge Nutrition 2018